Hair and Skin
Regular Use of chemical-based cosmetics, exposure to excessive heat or pollution, stress and lack of proper nutrition can create imbalances in the doshas and lead to common skin and hair problems such as acne, pimples, black heads, wrinkles, dark spots, premature graying, hair loss, alopecia, psoriasis, eczema, hives, and vitiligo. Often what appears to be a superficial problem can have deeper root-causes that may affect your overall wellness.
In Ayurveda ,Panchkarma helps to clean the system and improves immune system according to the root cause of the problem. Personalized Ayurvedic medicine for skin allergy and hair disease is complimented by customized skin & hair care routine and home remedy based on the problem.
- It’s a best antidote for stress. Through asanas we get physical fitness and through breathing exercises we get mental relaxation.
- Yog Nidra and meditation are excellent ways to treat the root cause of skin and hair problems.
DIET AN LIFESTYLE PLAN
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